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Healing Using Myofascial Release Techniques

The John Barnes technique of Myofascial Release is a very effective hands-on technique, which provides sustained pressure and stretching combined with movement to “melt” and unravel your myofascial restrictions, which will eliminate pain, restore motion, and enhance your ability to relax.



Myofascial Release (or MFR) is an alternative medical therapy that is used to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.


Therapy on the Mesa is your answer to chronic pain. Contact us today to set up your appointment.


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